Swimming equipment:

Swimsuit:

Modern swimming competitions are different from ancient times, and today’s swimming competitions have certain requirements for swimwear, the more popular men’s swimwear is shorts or “knee-length swimming trunks”, and women generally wear one-piece swimsuits, from the middle of the thighs to the shoulder position. These swimsuits are often made of stretchy fabrics such as nylon, spandex, polyester, or a combination thereof. Of course, there are also some swimwear for specific training purposes, such as loose swimwear, which is used to increase resistance when swimming.

Swimming Goggles:

Swimming goggles have been around for a long time, but they only began to be widely used in the seventies of the twentieth century, and their role is (1) to maintain good vision, (2) to protect our eyes and reduce the irritation and damage to the eyes caused by pool chemicals and open water irritants.

So what kind of goggles are considered a better swimming goggles? It’s not that the higher the price, the better, but the goggles that I love, that fit our face, head circumference, and have our favorite elements, such as foam, silicone, rubber gaskets or no gaskets at all. But no matter how much you like it, be sure to check the fit before buying, press the goggles directly to the eye socket position, below the brow bone, and see if the goggles can stay for a few seconds, if you can, it is a good choice. Remember that the strap is only used to fix the position of the goggles, not too tight, too tight will damage the eyes. The strap should be draped above the ears and the back of the head near the top of the head, not at the base of the skull near the neck.

Bathing cap:

Swimming caps serve two roles in swimming: (1) reduce drag and (2) protect hair from damage from chemicals and other environmental factors. Although most of the swimming caps are uniform, the size of the swimming caps produced by different manufacturers is still different, especially in recent years, large-size swimming caps have appeared, especially suitable for female friends to wear. For the fabric swimming caps and PU swimming caps that we often see in daily life, they actually do not play much role in protecting hair quality, or can only prevent hair loss. Only silicone, latex, and neoprene can really play the role of waterproof entering the hair.

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