ArticleManagerThe course of life is fixed. “Nature” only arranges one road, and everyone can only take one trip; every stage of our lives has its own characteristics; therefore, childhood childhood, weakness of youth, middle -aged middle -aged, middle -aged, middle -aged, middle -aged The stability and the wisdom of the elderly — have some natural advantages, people should enjoy this advantage suitable for time.
—— “On the Liability for Friendship on the Elderly”
I think if a person has a strong interest in things other than individuals and engaged in appropriate activities, then his old age is likely to live well.
—— Betland Russell
Sixty is old. Seventy said. Eighty said. Ninety is 曰.
Someone asked me: What is the rare thing in life? I told him that the most rare thing in life is the elderly, and the elderly is our golden age.
—— Wang Dingjun
1. On the responsibility of friendship theory of friendship
Elderly happiness
What I praise is the kind of old age who has already found a good foundation in the young age.
The course of life is fixed. “Nature” only arranges one road, and
Everyone can only take one trip
; Our life
Each stage has its own characteristics
; Therefore, childhood childhood, weakness of youth, middle -aged stability, and wisdom of the elderly — have some natural advantages, people should be suitable for timely
Enjoy
This
Advantage
Essence
On the old age, it is a article
Dialogue about the elderly
,right
Life
Respect for the elderly
die
Health and other issues
Discounted in a whip.
2. Living to old, it’s nice
Mr. Wang Dingjun’s essay in his later years
Write a clear life perception
The wisdom of life
● Repertory “National Memory Award” winner of Mr. Wang Dingjun’s classic essay collection
● Divide “Life”, “Friendship” and “Wisdom”, and add 16 in recent editions
● Articles are mostly authors
Life in his old age
The evaluation is that the reason is profound, the text is appropriate
I have dealt with it for so many years, and I wrote so many words in true and false. Finally, on this day, I saw the original color and hear the main tone. I also started to have my own spiritual appearance,
The alarm comes from spirituality and does not come from the vulgar world
Essence New intentions do not drive from reverse, extending from forward. Writing miscellaneous text is not to shout to the enemy, to talk to friends, not to turn ink into other people’s blood, but to turn your blood into ink.
This book is a collection of authors, both
Writing in life, essays of life
There are also
Literature and art comments, social talks
, Mainly the author
Thinking about life in old age
Essence Although the article received in this book is not long, but
The text is exquisite and profound
, Very readability.
3. Song Shou: New Book of Shouqin Pension
Classic ancient books of ancient Chinese discussion and health care
China has entered an older society,
Health care
Has become people
Pursuing health and high quality life
A common choice, this book
Pay attention to the health scholars of all ages
It is a rare reference book that integrates food treatment and health. Book
The book is collected by Wenjin Pavilion’s “Siku Quanshu”
, Publishing, retaining the original appearance of handbook books. In order to increase readability and artistry and enrich the content of the book, the high -level masterpiece of Ren Bonian’s high -level masterpiece “Fairy Life Map” in terms of conception and composition is an illustration.
4. Chinese road and population aging
Countermeasures and ways to explore the problem of aging population
for
In -depth study of the aging of China’s population and analyzing the corresponding countermeasures
Mr. Li Yining set the theme of the 2018 China Road Series as “Chinese Road and Popularization.”
Mr. Li Yining analyzed in the theme article that the population aging should be aging
One of the main countermeasures
,Yes
Relying on the new population dividend, that is, innovation
The whole book is intended to be divided into
theory
and
practice
Two parts, including: the study of the elderly, the development of the health industry, the wealth management of the elderly as the social capital, the wealth management of the elderly, the aging of the rural population and the rural revitalization, the significance of the British rural pension project, and so on.
5. The life of the elderly
Family is the center of the life of the elderly
Entering the life of the elderly
Care about the life and emotions of the elderly
Explore the meaning and value of “old”
This book is mainly from
Macro
Micro
Two aspects of research
The elderly in our country
Introduced our country from a macro level
Population aging characteristics
Government aging work mechanism
,as well as
Social security, medical security and welfare service development status quo
Tell from the micro level
Interpersonal relationships in the life of the elderly
important events
And they
Emotion and feelings
Hope through the research results of this book, you can
Solutions on aging and elderly problems in our country
Some help.
6. Old man and sea
Hemingway to himself “The best work that can be written in this life”
“Old Man and Sea” tells the story of an old fisherman, but in this story, it reveals the common destiny of human beings. I admire the courage of the elderly, the spirit of unyielding struggle, and also admiring Hemingway.
——The contemporary famous writer Wang Xiaobo
People are not born for failure. A person can be destroyed, but cannot be defeated.
– “Old Man and Sea”
7.
Dare to live a hundred years old
Food, food, housing and transportation, leisure exercise,
Psychological and physiological self -regulation …
99 suggestions for modern longevity health
Live a healthy and happy old life in a scientific way
“Know your age and create your own age with action.” “Dare to live one hundred years old” combines the basic scientific knowledge with the philosophy of philosophy, integrates molecules with talent, and linked individual needs with society, unified rights and responsibilities, and establishes new in the life expectancy of human beings. The concept of time.
Step 99 to a 100 -year -old · Dietary Article
1. Diet health.
2. Read food label carefully to ensure diet science.
3. Due to meals in time.
4. Understand the calories in food and body.
5. Be wary of fatness.
6. Planning to supplement cholesterol in appropriate amount.
7. Eat more carbohydrates.
8. Pay attention to protein intake.
9. Do not let your body dehydrate.
10. A small amount of salt is enough.
11. Maintain sufficient fiber.
12. Pay attention to vitamins -it can stop.
13. Calcium is important.
14. Drink a cup of coffee.
15. Wine: Enemies and friends.
16. Be careful of food with chemical ingredients.
17. Beware of freedom.
18. Use your diet to fight cancer.
Further reading:
Wisdom of Life
Everyone pursues a happy life, but happiness is elusive
For those who are pursuing happiness, this book is: youth medicine, middle -aged wine, older tea
Schopenhauer’s “Wisdom of Life”
Explore the art of happy life
Point out to face life
Two enemies
The first is
The pain of embarrassment manufacturing
,two is
Rich boring
: “Neither pain nor boring, it has realized the happiness of life in essence.” He believes that the most important thing for happiness is what people are, especially health; Human image. He explained in the language -like language of prose
Article 53 advice and motto
, Involved
General Life
How to discipline
How to treat people
How to deal with the world and destiny
Essence He also discussed
The impact of age on the realm of life
, Analyze the characteristics of the four seasons of life.
Life path stages
(Two volumes)
On those long winter nights
When I don’t know what to do
I will come up with this book
Read it with enjoyment
“The Road of Life” is a masterpiece of Kerka Guaur. This is a book
You can take out the books that read it often
In the book, Kerka Guoer discussed the stage of life:
Aesthetic stage, ethical stage, religious stage
Essence Kerka Guaer wants us
Facing the survival experience of subjective individuals to make choices
He wants us
Penetrate aesthetic life
,exist
After enjoying the illusion and joy of life
,go
Discovering the misfortune and pain hidden behind it
Then recognize the limitations of ethical life,
Enter the quiet religious stage
8. The art of good ending: a practical guide to deal with aging, illness, and death
“How do we treat death, that is, how we treat life.”
This book enlighten older friends to treat aging and death optimistically, and properly handle the relationship between themselves and medical treatment. I believe
After reading, you can make your life more healthy and happy after reading
——Hang Kai Tak (Academician of the Chinese Academy of Sciences, a famous pathologist)
The most important lesson in life is about
Course of life and death
This is an about
Must -answer in life
——The aging, serious illness, death —
Practical guide
The suggestions in the book are meticulous, considerate, pragmatic, professional, deep, and operable.
9. The path of life
Tolstoy
A great writer’s final summary of life and society
Tolstoy is a person
Great writer
At the same time, it is also one
Great thinker
Essence In the winter of 1910, Tolstoy, who was seeking physical and spiritual liberation, quietly ran away from home. After a week, he died at a desolate station. After he died, he left a piece he did not see the publishing, but it was him
The book where the essence of life is located
This is this
Collection of philosophy
“The Road to Life”.
The content of this book is complicated, but writing is as simple and simple as the scriptures. Tolstoy
“In order to make them more concise and make them adapt to everyone and adapt to everyone”
Become a popular
The philosophy of life written to the public read
Tolstoy said desire
How can people overcome desire and sin?
Russian writer Tolstoy’s finale in his later years;
Crossing a century of soul torture,
Reflection of life, desire, happiness, fairness, justice, and regime
A great meditation of a great thinker, a philosophical book written to the public.
Tolstoy talks about happiness
Grandwen Hao Tolstoy’s ideological achievements on “happiness”
Happy families are similar, and unfortunate families have their own misfortunes. There is only one kind of happiness in the world, and what we need is only this kind of happiness. What is this happiness?
10. Walk to the edge of life
With a deep and unique experience, the courage of the strokes, and the vivid and full strokes
For those who are helpless for those who lack of faith in real life
Yang Yan
Ninety -six years old
Start discussing philosophy, what I discussed is
The most fundamental problem in life
At the same time, it is the most urgent issue she is facing. She is preparing for the most important thing. Walking to life, she wants to understand
What are you staying behind you
What is the one who is waiting for her
Essence This is
The two themes of this book:
The value of life
The whereabouts of the soul
Essence Her mentality and text are still peaceful, but there is an admirable bravery and keenness.
—— Zhou Guoping’s “Wisdom on the Edge of Life”
I was standing on the edge of my life, looking back, and looking forward. Looking back, I have lived for a lifetime. What is my life?
I want to explore the value of life
Essence Looking forward, I go forward, is there nothing?
—— Yang Yan
Mr. Yang Yan created this one at the age of 96
A collection of prose full of philosophy and interest
Pass
Fate, life, life and death, spirit and meat and other fundamental problems
, I realize the value of life lies in the value of life
Follow the requirements of “spiritual conscience” to cultivate yourself and improve yourself
—— Wang Dingjun
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Further reading: