If you want to eat red dates, which origin is the best?




Xinjiang Hetian jujube

Xinjiang Hetian jade jujube was formerly known as Shanxi jujube, and later introduced to Xinjiang to grow, because Xinjiang’s geographical climate is particularly suitable for the growth of jujube, so Xinjiang Hetian jujube fruit is large, full and sweet. After eating Xinjiang Hetian jujube, other dates are not so good in comparison. Compared with other red dates, Xinjiang Hetian jujube has large fruit, full particles, thick flesh, thin skin, small core, rich nutrition, and sweeter taste. Each “Hetian jujube” is the crystallization of natural essence, which can be called the best of jujube. “Hetian jujube” is produced in the core central area of the world’s fruit eugenic area – Hetian, Xinjiang. Located in the southernmost part of Xinjiang, Hotan is located at 38.6°-40.1°N latitude and is recognized as a “fruit eugenic area” in the world.

“Hetian jujube” is produced in Hetian, Xinjiang. Non-polluting alkaline desertification soil, abundant light and heat resources and glacial snow water resources rich in mineral elements make each “Hetian jujube” become the crystallization of natural essence. The fruit is large, the skin is thin, the flesh is thick, the taste is sweet and mellow, and its mineral content of vitamin C, protein, calcium, iron and zinc is higher (300~600 mg per 100 grams of fresh dates). Each “Hetian date” has undergone carefully grading, cleaning, sterilization and other processes to meet the requirements of food hygiene and can be eaten with confidence. Up to 15 hours of sunshine provides fuller photosynthesis for Hetian jujube, and the frost-free period of more than 220 days throughout the year makes the ripening period of Hetian jujube longer, and the irrigation of alkaline sandy soil and iceberg snow water makes Hetian jujube more mineral-rich. It has non-polluting alkaline desertification soil that is most suitable for the growth of red dates, abundant light and heat resources and mineral elements of Kunlun Mountain glacier and snow water resources. Compared with similar products: “1. The shape of the fruit is larger 2. The skin is thinner 3. The meat is thicker 4. The taste is sweeter and mellow”. Therefore, jujube has always been a good health care product for tonifying qi, nourishing blood and calming the spirit, which is very beneficial to patients with high blood pressure, cardiovascular disease, insomnia, anemia, etc., and is also a good food for skin care and beauty.

Compared with the same kind of jujube in the mainland, Xinjiang jujube has the characteristics of large, thin skin, thick meat and sweet taste, which is determined by the specific geographical and climatic environment of Xinjiang. Located at 40° north latitude and 800 meters above sea level, Xinjiang is the most suitable region in the world for producing high-quality red dates. Jujube trees love light, and the area has a long time of light, The average daily sunshine hours from April to October every year reach 2027.1 hours, and the average daily sunshine hours can reach more than 10 hours, and the illumination is strong, which is very conducive to the growth of red jujube fruit; the average daily difference in the region from August to October is 17.5-18.2 °C, and the maximum daily difference can reach 27.8 °C, which is especially conducive to the accumulation of soluble solids and sugars in jujube fruit, which is also the fundamental reason for the excellent quality of red dates in Xinjiang; the daily sunshine time in the main jujube producing areas in the mainland is significantly less than that in Xinjiang, and there is a certain amount of rainfall in autumn, and the larger rainfall and cloudy days have a decisive negative impact on the ripeness and taste of jujube. The annual rainfall in Xinjiang is small, and the moisture source of jujube growth is the moisture of rain and dew formed by the fogging of ice and snow in the Tianshan Mountains, coupled with sufficient sunlight, so that the quality of jujube can always be maintained. Due to sufficient light time, the accumulation of nutrients is abundant, the sugar content is high, and the taste is excellent! Because the temperature difference between day and night is large, it is difficult for pests and diseases to survive! Real healthy food, ideal for you!

People have always regarded red dates as an excellent tonic. Red dates are not only delicious fruits, but also a good medicine, with the effect of strengthening muscles and bones, replenishing blood and qi, and nourishing and moisturizing the face. Red dates can be used as medicinal purposes, as early as the “Materia Medica”. It is said that red dates can “replenish qi and benefit the middle, nourish the spleen and soil, moisturize the heart and lungs, regulate nutrition, slow down yin blood, and generate jin liquid.” Jujube can be used to clear blood and lower blood lipids, regulate blood pressure, anemia, lung deficiency cough, neurasthenia, insomnia, etc. Contains sugars, amino acids, iron, calcium, phosphorus, magnesium, potassium, saponins, alkaloids, flavonoids, malic acid, tartaric acid, vitamins C, P, B2 and carotene. Because of its many varieties of vitamins, but also high content, vitamin C 380~600 mg per 100 grams of fresh dates, 70~80 times higher than apples; Each 100 grams of jujube meat contains more than 3300 mg of vitamin P, so it is known as “natural vitamin pills” abroad. Vitamin C and P have the function of improving human capillaries and play an important role in the prevention and treatment of cardiovascular diseases.

1. Anti-allergic:

Red dates to treat allergic purple spots, eat three times a day, eat 10 pieces each time, generally three days to see results. Japanese scientists have found that red dates contain a large amount of a substance called cyclic adenosine monophosphate, which has vascular dilating and anti-allergic effects. At the same time, it also has the effect of enhancing myocardial contractility and improving myocardial nutrition.

2. Treatment of hypotension:

20 jujubes, 1 hen, cut the chicken into pieces, stir-fry over high heat, add seasonings, add jujube when boiled for eight ripe, and eat it in parts.

3. Liver protection:

Eating 20 red dates a day can prevent hepatitis. For patients with acute and chronic hepatitis, liver cirrhosis and patients with high serum aminotransferase activity, take red jujube peanut soup (30 grams of red dates, peanuts and rock sugar, first fry peanuts and then add red dates and rock sugar) every night before going to bed, 30 days for a course of treatment, can reduce serum alanine aminotransferase levels.

4. Anti-cancer:

Red dates are rich in triterpenoids and adenosine diphosphate. Most triterpenoids have the function of inhibiting cancer cells. So people who regularly eat red dates rarely develop cancer. Perfect for modern people who sit in the office every day in front of this computer.

Pharmacological action:

1. Immunosuppressive effect:

The alcohol extract of jujube was gavaged at 100 mg per day, which showed that jujube had the same immunosuppressive effect as azathioprine, and could inhibit the production of antibodies against specific reactive diseases. Jujube alcohol extract may have inhibitory effect on rat reactive antibodies, but not non-reactive antibodies.

2. Other functions:

The flavonoid diglucoside A in jujube has been shown by pharmacological experiments to have sedative, hypnotic and antihypertensive effects, and jujube has the effect of increasing cAMP in white blood cells. Jujube decoction can reduce CCl4 damage to rabbit liver. Can prolong the swimming time of mice. Jujube has the effect of inhibiting the proliferation of cancer cells.

In short, jujube, which is a red date for daily consumption, is peaceful in nature and is a safe and effective drug suitable for the elderly. Jujube is good for qi and vitality, especially for the treatment of insufficient qi, blood and fluid in the elderly, replenishing the spleen and stomach, and treating the elderly with stomach deficiency and less food, weak spleen and loose stool. Therefore, jujube has a certain effect on elderly fitness and anti-aging. Modern pharmacological studies of jujube have the effect of increasing cAMP in white blood cells, and have anti-allergic reaction, liver protection, increase muscle strength, sedation, hypnosis and antihypertensive effects. These are all beneficial to prolonging life.

Distinguish the real from the fake:


Xinjiang Hetian jujube is red throughout, and compared with other jujubes, it is slightly larger, and the redder the red jujube dates after drying, the heavier the sugar. And the two ends of the jujube are generally different, the jujube is slightly smaller, the jujube skin is shiny, and there are fewer folds.

Press with your finger:

Xinjiang Hotan jujube jujube meat has good elasticity, meat thickness is famous, you can use the index finger to lightly tap, the part pressed will automatically spring back after a few seconds, which also shows that the jujube meat quality is good.

Break it open and look inside:

Break the jujube meat with your hands, you can see that the jujube silk is very dense, and the jujube meat is light yellow, which also shows that the jujube is good. Under normal circumstances, the color of the jujube meat on the outside of Hetian jujube is darker and will be white inside.

Cut open to see the jujube core:

Xinjiang Hetian jujube according to the age of the jujube tree, the jujube core size is not the same, the older the jujube tree, the smaller the Hetian jujube nucleus. But in general, whether it is a new jujube tree or an old jujube tree, the jujube nucleus of Hetian jade jujube as a whole is smaller than that of other jujube species, and the two ends of the nucleus are pointed, and some jujube nuclei are almost none.

Taste difference:

Xinjiang Hotan jujube jujube meat is sweet and dense, with a sweet and sticky aftertaste. While dates in Shanxi are acidic, dates in Shandong are thinner.

By touch and smell:

Some traders in Xinjiang Hetian jujube in the processing, in order to be beautiful, cleaning and processing often add rock sugar or other brighteners to it, adding rock sugar will feel that the skin is slightly sticky, and the smell of the brightener will be a little peculiar.

The above six identification methods of Hetian jujube are summarized in some daily work practice, very practical, if you usually eat Xinjiang Hetian jujube, these identification methods can buy good Hetian jujube.

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